Hjem

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title_link=”off” link_url=”” link_target=”_self” content_align_medium=”center” content_align_small=”” content_align=”center” size=”1″ font_size=”” animated_font_size=”” line_height=”1.2em” letter_spacing=”” text_shadow=”no” text_shadow_blur=”0″ text_shadow_color=”” dimensions_medium=”” dimensions_small=”” text_color=”#ffffff” animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” link_color=”” link_hover_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_title_font=”” margin_bottom=”-5″ fusion_font_family_title_font=”Open Sans”]Velkommen til Libratum Psykoterapi [/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” 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Individuel- og Parterapi
Book gratis forsamtale på tlf: 22 30 52 80

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Velkommen til Libratum Psykoterapi

Langt de fleste af os drømmer om at kunne leve et liv i balance – med os selv, vores tanker og handlinger, følelser, værdier, seksualitet, familie og venner, mellem arbejder og fritid og sikkert også noget helt andet. Grundlæggende bare at kunne være MIG, og blive mødt af andre som MIG med mine behov. At opnå balance kræver at du kender essensen af dig og dine kernebehov eller sagt på en anden måde, at du positivt oplever at må være i verden som DIG med DINE behov.

Find balancen som menneske gennem psykoterapi

De fleste af os kæmper med noget som syntes så banalt at få sagt Ja og Nej ud fra egne behov, og ikke ud fra hvad vi tror der forventes af os.  Helt grundlæggende betyder det at vi ikke kender og er ærlige overfor vores egne behov og grænsesætning.

Netop i spændet mellem Ja og Nej, kræves det at kunne balancere som menneske på en sådan måde at vi er autentiske overfor os selv og vores omgivelser, så vi får sagt Ja og Nej ud fra egne behov og følelser og ikke for at gøre andre glade.

At gå i psykoterapeutisk forløb, er at tage dig selv og dit ønske om forandring i eget liv alvorligt. Via terapien opnå du forståelse for hvorfor du oplever at noget er svært i livet, men i høj grad også, hvorfor du agere i dit liv som du gør, og du vil via et forløb hos Libratum få personlige værktøjer så du kan mestre dine problematikker fremadrettet.

Psykoterapi er en aktiv investering i dig selv.

Et psykoterapeutisk forløb, er et udviklingsforløb hvor du giver dig selv mulighed for at identificere følelser, tanker, handlinger, hændelser, der har bidraget til at du har opbygget et uhensigtsmæssigt mønster. Når du først har identificeret det uhensigtsmæssige, giver det dig mulighed for at ændre og slippe det som ikke fungerer for dig.

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Mød Bettina Lund Strøier

Min baggrund som Psykoterapeut MPF gør, at jeg at har faglige- og personlige kompetencerne til at støtte og hjælpe dig i dit forandringsarbejde.

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Jeg er psykoterapeuten for dig, som stå overfor psykiske udfordringer og gerne vil have hjælp til at overkomme dem. Sammen undersøger, vi hvad der ligger bag dine tanker, følelser og adfærd og finder konkrete værktøjer og krops øvelser, som giver dig mulighed for at tage kontrol over din tilværelse og dermed liv.

Mit liv er mit ansvar – Dit liv er dit ansvar – men tillad dig selv at bede om hjælp. 

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Libratum tilbyder gratis og uforpligtende forsamtale

Kontakt  Bettina på +45 22 30 52 80

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Individuel Psykoterapi

[/fusion_text][fusion_content_boxes layout=”icon-with-title” columns=”1″ link_type=”” button_span=”” link_area=”” link_target=”” icon_align=”left” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_delay=”” animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” title_size=”” heading_size=”2″ title_color=”” body_color=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” icon_circle=”” icon_circle_radius=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” image=”” image_id=”” image_max_width=”” margin_top=”” margin_bottom=””][fusion_content_box title=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”” iconcolor=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” image=”” image_id=”” image_max_width=”” link=”” linktext=”Read More” link_target=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Psykoterapi er grundlæggende en psykologisk model for læring, forandring, psykologisk modning og udvikling af sig selv. Læs om Individuel Psykoterapi.

Psykoterapi er en fællesbetegnelse for forskellige behandlingsmetoder, som vil hjælpe mennesker til, at takle personlige og psykiske udfordringer gennem livet. Blandet andet bruges Psykoterapi til behandling af Angst. Angst vurderes til at en af de mest udbredte psykiske lidelser i Danmark med mellem 350.000 – 400.000 voksne påvirket af Angst – læs mere om Angst behandling.

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Parterapi

[/fusion_text][fusion_content_boxes layout=”icon-with-title” columns=”1″ link_type=”” button_span=”” link_area=”” link_target=”” icon_align=”left” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_delay=”” animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” title_size=”” heading_size=”2″ title_color=”” body_color=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” icon_circle=”” icon_circle_radius=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” image=”” image_id=”” image_max_width=”” margin_top=”” margin_bottom=””][fusion_content_box title=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”” iconcolor=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” image=”” image_id=”” image_max_width=”” link=”” linktext=”Read More” link_target=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Parterapi er terapi til par, hvor fokus ligger på relationen mellem de to parter – Læs om Parterapi.

Parterapi bruges til at hjælpe par med at blive bedre til at håndtere de problemer, der måtte opstå i løbet af deres parforhold.
Behandling af relationen mellem to parter kan omhandle mange forskellige udfordringer blandt andetn:
  • Genskabe gnisten.
  • Fjerne tanker om et muligt brud.
  • Bedre kommunikation.
  • Utroskab

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Priser og tilbud

[/fusion_text][fusion_content_boxes layout=”icon-with-title” columns=”1″ link_type=”” button_span=”” link_area=”” link_target=”” icon_align=”left” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_delay=”” animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” title_size=”” heading_size=”2″ title_color=”” body_color=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” icon_circle=”” icon_circle_radius=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” icon_size=”” icon_hover_type=”” hover_accent_color=”” image=”” image_id=”” image_max_width=”” margin_top=”” margin_bottom=””][fusion_content_box title=”” backgroundcolor=”” icon=”” iconflip=”” iconrotate=”” iconspin=”” iconcolor=”” circlecolor=”” circlebordersize=”” circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” image=”” image_id=”” image_max_width=”” link=”” linktext=”Read More” link_target=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Libratum har tilbud på forløb omkring Individuel- og Parterapi.
Opnå en økonomiske besparelse ved at booke flere sessioner første gang vi mødes.

Læs mere om Priser og Tilbud.

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Libratum er latin og betyder At balancere.

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